Weight Management Tag Archives

Shows a woman in stretch pants standing on a bathroom scale in front of a mirror.

Healthy LivingJanuary 25, 2022

Why fad diets can do more harm than good

Research shows that not only do most fad diets fail to produce long-term weight loss, they could be doing more harm than good when it comes to your health.

Hands are showing cutting vegetables on a cutting board and squeezing lemon juice into a bowl.

Healthy LivingNovember 14, 2020

7 ways to make healthy eating habits stick

By Amway Connections

Here are a variety of approaches you can take to maintain healthy eating habits. Find the approach that works best for you!

A woman takes notes on a yellow legal pad surrounded by sticky notes and a package of BodyKey Slim Popcorn

Healthy LivingNovember 6, 2020

How to stop stress eating when working at home

By Amway Connections

Junk food can seem like stress relief, but there are healthier options. Here are some tips on avoiding stress eating while working from home.

A mother and two young children eat breakfast at a table.

Healthy LivingAugust 12, 2020

No Time for Breakfast? Think Again

By Neely Adkins

Mornings can be busy. Do you eat breakfast? Do you make time for breakfast? Do you squeeze something in to fuel you through?

A man grabs a handful of BodyKey Whole Grain Tortilla Chips to add to his plate at a party. A can of XS Energy Drink by Amway sits on the table among other food and drink offerings, too.

Healthy LivingJanuary 17, 2020

Tips for winning the portion control game

By Amway Connections

Humans are bad at judging portions, yet portion control is one of the most important strategies for losing or maintaining weight. We have tips to help!