Vitamins & Supplements Tag Archives | Page 2 of 4

Spinach salad with tomatoes, cucumber, avocado, spinach, flaxseed and flaxseed oil. Whole tomatoes, whole grain bread and a bowl of flaxseeds are shown next to the salad bowl.

Healthy LivingNovember 5, 2021

Dr. Sam: Flaxseeds are a smart way to get omega-3s from plant foods

BY DR. SAM REHNBORG, GUEST CONTRIBUTOR Flaxseed, flaxseed oil and flaxseed milk add omega-3 fatty acids to diet As many of you know, I’m…

A young girl and her friend doing a science experiment with a volcano in the kitchen.

Vitamins & SupplementsOctober 26, 2021

Why do we need vitamins and minerals?

By Amway Connections

Our bodies use over 45 different vitamins and minerals each day to build DNA, make proteins, support immunity and perform many other key functions.

A bottle of Nutrilite Immunity Defense Zinc + Holy Basil is shown with sliced oranges and basil in a jar of water on a white counter.

Healthy LivingOctober 12, 2021

Holy basil benefits: 4 ways holy basil supports your optimal health

By Amway Connections

The benefits to holy basil are many. Here are just a few reasons why you should use holy basil in your daily supplement routine.

A stressed out man working at a desk in a home. He needs stress management.

Healthy LivingOctober 11, 2021

Stress management: 10 Creative ways to manage occasional stress

By Amway Connections

Stress management: What do stars, your gut, coloring, jumping and humming have in common? They can all help you tackle that occasional stress.

A bottle of Nutrilite Men's Daily lies next to a plate of avocado toast, a glass of orange juice and a pair of men's glasses.

Healthy Living, Vitamins & SupplementsSeptember 27, 2021

Nutritional needs for men and women: Is there a difference?

By Amway Connections

There are times when men and women have different nutritional recommendations. Understanding this will help people get the vitamins and minerals they need.

A young hispanic girl blows her nose with a face tissue. Her hair and clothes are soaked from playing outside in the rain.

Healthy LivingSeptember 22, 2021

How to improve your kid’s immune system

By Amway Connections

Parents want to protect kids from every illness and injury, but germs are a stealthy opponent. Here are a few tips to help kids build strong immune systems.

Two school-age kids are doing a science experiment with a volcano in the kitchen. They each have a pair of safety goggles.

Healthy Living, Vitamins & SupplementsSeptember 7, 2021

Vitamins for kids: Your simple guide to Nutrilite Kids supplements in the U.S.

By Amway Connections

When kids don’t get enough vitamins and minerals from their daily meals, nutritional supplements can help fill the gaps. Find out which ones are best.