Nutrition Tag Archives | Page 3 of 15

Spinach salad with tomatoes, cucumber, avocado, spinach, flaxseed and flaxseed oil. Whole tomatoes, whole grain bread and a bowl of flaxseeds are shown next to the salad bowl.

Healthy LivingNovember 5, 2021

Dr. Sam: Flaxseeds are a smart way to get omega-3s from plant foods

BY DR. SAM REHNBORG, GUEST CONTRIBUTOR Flaxseed, flaxseed oil and flaxseed milk add omega-3 fatty acids to diet As many of you know, I’m…

A young girl and her friend doing a science experiment with a volcano in the kitchen.

Vitamins & SupplementsOctober 26, 2021

Why do we need vitamins and minerals?

By Amway Connections

Our bodies use over 45 different vitamins and minerals each day to build DNA, make proteins, support immunity and perform many other key functions.

An up-close look at Nutrilite-grown spinach, a botanical ingredient used in supplements and in the Artistry Skin Nutrition Renewing and Firming moisturizers.

Healthy LivingOctober 20, 2021

Health benefits of spinach – inside and out

By Amway Connections

Spinach is a key ingredient in Nutrilite supplements and Artistry skin care products and we monitor its quality and safety from seed to finished product.

The hands of a person wearing orange clothing are shown pouring Nutrilite Immunity Defense Zinc + Holy Basil from the bottle into their palm.

Vitamins & SupplementsOctober 15, 2021

Zinc benefits: 4 ways your body uses zinc

By Amway Connections

Zinc is a super-nutrient responsible that supports your health in myriad ways, including your immune system. Here are four ways your body uses zinc.

A bottle of Nutrilite Men's Daily lies next to a plate of avocado toast, a glass of orange juice and a pair of men's glasses.

Healthy Living, Vitamins & SupplementsSeptember 27, 2021

Nutritional needs for men and women: Is there a difference?

By Amway Connections

There are times when men and women have different nutritional recommendations. Understanding this will help people get the vitamins and minerals they need.

A young hispanic girl blows her nose with a face tissue. Her hair and clothes are soaked from playing outside in the rain.

Healthy LivingSeptember 22, 2021

How to improve your kid’s immune system

By Amway Connections

Parents want to protect kids from every illness and injury, but germs are a stealthy opponent. Here are a few tips to help kids build strong immune systems.

A preschool child grabs a snack from an open refrigerator and runs off.

Healthy Living, Helping People Live Better Lives, Vitamins & SupplementsSeptember 14, 2021

How to know if your kid’s nutrition is healthy?

By Amway Connections

A child’s nutritional needs are changing right along with their preferences as they grow into adulthood. Here are some tips on keeping up.

An overhead view of a person writing in a journal. There is a lit candle, cup of coffee, succulent plants and a laptop nearby.nearby

Healthy LivingSeptember 10, 2021

6 tips for reducing stress and finding balance

By Amway Connections

We’ve got some tips to help rewire your brain to take charge, combat that occasional stress and bring your body, mind and mood back into balance.

A man gives Nutrilite vitamins to two children seated on the edge of a kitchen counter.

Vitamins & SupplementsSeptember 2, 2021

Vitamins for kids: Your guide to Nutrilite Kids supplements in Canada

By Neely Adkins

When kids don’t get enough vitamins and minerals from their daily meals, nutritional supplements can help fill the gaps. Find out which ones are best.

A piece of whole grain toast topped with cream cheeses, tomatoes, avocados and hard-boiled eggs sits on a wooden cutting board surrounded by the ingredients.

Skin CareAugust 23, 2021

Foods that help skin glow—like whoa!

By Amway Connections

What foods help your skin? We asked some of our nutrition and skin health scientists for their top glow-getting list and here’s what they said.