Nutrition Tag Archives | Page 2 of 15

Shows a woman in stretch pants standing on a bathroom scale in front of a mirror.

Healthy LivingJanuary 25, 2022

Why fad diets can do more harm than good

Research shows that not only do most fad diets fail to produce long-term weight loss, they could be doing more harm than good when it comes to your health.

A woman stops on a run outside to do a yoga pose.

Healthy Living, Skin CareJanuary 7, 2022

4 ways to refresh and reset in the New Year

By Amway Connections

Here are some simple steps to follow to help you refresh and reset for a whole new you, making sure you’re ready for whatever life puts in front of you.

Friends walking a dog on a trail outside on a sunny day.

Healthy Living, We Are AmwayDecember 29, 2021

Make resilience a priority with healthy habits

By Amway Connections

The same healthy habits that keep our body and brain in good shape also move us closer to the resilience we need to face life’s challenges.

XS Energy Drink in a black and maroon XS duffel bag that sits on a pink yoga mat. The bag is filled with white tennis shoes, stainless steel Amway water bottle, and workout equipment. Workout gloves and wireless headphones sit in front of the bag.

Healthy LivingDecember 27, 2021

New year goals: Small steps to a healthier you

By Amway Connections

If big, sweeping resolutions have been doomed to fail, maybe it’s time to try a different approach. Smaller changes over time are more likely to last.

Soup and salad are shown on a table while a hand reaches for a bottle of Nutrilite vitamins.

Healthy Living, We Are AmwayDecember 20, 2021

Survey Results: Americans are Making Changes to Improve their Health amid COVID

By Amway Connections

A survey showed Americans are making better choices amid the pandemic and are concerned about the types of products they consume and how they are made.

A mom and son each hold a banana up to their ear like a telephone.

Healthy Living, Vitamins & SupplementsDecember 15, 2021

Feeding your kids in the first five years

By Amway Connections

Find nutrition recommendations for kids under 5 and other helpful and healthy ideas for your family to follow as your kids grow.

A group of people are seated at a table for a holiday meal.

Healthy LivingNovember 19, 2021

Holiday cooking tips for dietary restrictions

By Amway Connections

Does your guest list include people who eat vegan, gluten-free, nut-free and/or keto? Welcome to holiday cooking in the era of special diets. We can help!

Spinach salad with tomatoes, cucumber, avocado, spinach, flaxseed and flaxseed oil. Whole tomatoes, whole grain bread and a bowl of flaxseeds are shown next to the salad bowl.

Healthy LivingNovember 5, 2021

Dr. Sam: Flaxseeds are a smart way to get omega-3s from plant foods

By Amway Connections

BY DR. SAM REHNBORG, GUEST CONTRIBUTOR Flaxseed, flaxseed oil and flaxseed milk add omega-3 fatty acids to diet As many of you know, I’m…

A young girl and her friend doing a science experiment with a volcano in the kitchen.

Vitamins & SupplementsOctober 26, 2021

Why do we need vitamins and minerals?

By Amway Connections

Our bodies use over 45 different vitamins and minerals each day to build DNA, make proteins, support immunity and perform many other key functions.

An up-close look at Nutrilite-grown spinach, a botanical ingredient used in supplements and in the Artistry Skin Nutrition Renewing and Firming moisturizers.

Healthy LivingOctober 20, 2021

Health benefits of spinach – inside and out

By Amway Connections

Spinach is a key ingredient in Nutrilite supplements and Artistry skin care products and we monitor its quality and safety from seed to finished product.