Nutrition Tag Archives | Amway Connections

A smiling woman standing in a kitchen is holding a bowl of overnight oats, preparing to take a bite.

Healthy LivingSeptember 5, 2023

Healthy overnight oats recipe will get your day rolling

Oatmeal is found on superfood lists because it’s heart healthy, helps lower bad cholesterol, is good for digestion and provides antioxidants!

A child reaches for a homemade energy ball from a tray on a table. The bowl of ball mix is also on the table.

Healthy LivingAugust 7, 2023

Healthy foods kids like to eat

By Amway Connections

Need some ideas? Here are some fast snacks and other foods that are easy options for your kids to grab and go when they need something quick.

A smiling woman holds a piece of popcorn in front of each eye while looking at her friend. They are on the beach and the sun is shining.

Vitamins & SupplementsJune 21, 2023

3 tips to keep your summertime nutrition in check

By Amway Connections

Summertime comes with its own set of nutritional challenges. With a little planning, you can overcome them and make it your best summer yet.

Healthy LivingOctober 17, 2022

Trick or treat: Strategies for a healthier Halloween

By Neely Adkins

Three strategies to have a healthy Halloween and keep yourself from overindulging on the candy bowls filled with holiday goodies.

A package of XS vanilla protein pods lies on a counter next to a plate of pumpkin protein bites.

Healthy LivingAugust 17, 2022

Pumpkin spice protein bites are a great energy snack

By Amway Connections

Looking for a way to incorporate more pumpkin into your diet while also getting some protein to fuel your day? We have the perfect recipe!

Image of a mom and her two sons walking out the door to get on with their day.

Healthy LivingAugust 9, 2022

Back to school survival tips for easy mornings

By Amway Connections

As the first day of school nears, parents have a challenge: Transitioning from months of sleeping in to alarm clocks and hectic mornings. We’ve got tips!

Woman sitting on a bench pouring some XS CocoWater Hydration Drink Mix into a blue half full water bottle.

Healthy Living, Vitamins & SupplementsJuly 29, 2022

Stay hydrated: Options for hydration on the go

By Neely Adkins

In the chaos of life, it’s easy to forget about some important things – like staying hydrated. These tips will help!

A person is packing a suitcase lying open on a bed. Little packs of Nutrilite Immunity Pack are seen inside.

Healthy LivingJune 7, 2022

Safe travels: 6 ways to stay well while traveling

By Amway Connections

Follow these 6 tips to be your best and support your overall health while you enjoy some much needed rest and relaxation.

A closeup view of a container of Nutrilite Double X being held in someone's hands. A health meal is shown at the top of the frame.

Vitamins & SupplementsMay 9, 2022

Vitamins and supplements for each season

By Amway Connections

Your nutritional needs can change with the season. Here are some vitamins and supplements for spring, summer, fall and winter.

A smiling woman is outside about to take a drink from a water bottle.

Healthy LivingApril 18, 2022

Drinking water is important, but it doesn’t have to be boring

By Amway Connections

Drinking water doesn’t have to be boring. Here are fun, flavorful tips to help you stay hydrated while also supporting your optimal health.