Wellness

A woman holding a water bottle and a yoga mat is with others in an exercise studio.

Healthy Living, WellnessNovember 15, 2021

6 gift ideas for the health nuts in your life

We’ve got you covered with gift ideas for the person who is all about healthy living. You might find some ideas for yourself, too!

A young hispanic girl blows her nose with a face tissue. Her hair and clothes are soaked from playing outside in the rain.

WellnessSeptember 22, 2021

How to improve your kid’s immune system

By Amway Connections

Parents want to protect kids from every illness and injury, but germs are a stealthy opponent. Here are a few tips to help kids build strong immune systems.

A green tube of Artistry Signature Select Hydrating Body Gel is shown on a wooden tray next to other hydrating Artistry products. A hand is reaching for it and the person's legs are in the frame.

#Quarantips, Healthy Living, WellnessMarch 19, 2021

Six staycation ideas for when you’re staying home

By Amway Connections

Staying home for spring break? We have six staycation ideas to help make your stay at home more bearable and maybe even enjoyable.

A woman takes notes on a yellow legal pad surrounded by sticky notes and a package of BodyKey Slim Popcorn

Healthy Living, Weight ManagementNovember 6, 2020

How to stop stress eating when working at home

By Amway Connections

Junk food can seem like stress relief, but there are healthier options. Here are some tips on avoiding stress eating while working from home.

Red fireworks celebrate Chinese New Year.

Healthy Living, WellnessJanuary 23, 2020

Celebrate Chinese New Year with Chinese traditions for health, happiness

By Amway Connections

Eastern cultures often see the Lunar New Year as a time to rebalance the whole self: mind, body, spirit. These Chinese traditions can help.

A person carrying a tray of food to their guests with the words "Sharing is Caring" across the image.

WellnessNovember 13, 2019

Kindness is cool—and it’s good for your health

By Amway Connections

Being kind is easy, makes other people happy and it’s good for your health. Need some ideas to up your kindness game? We’ve got tips!

A man holds a young baby at a kitchen table while a woman feeds it.

WellnessOctober 29, 2019

Nutrition advice for new parents: How to survive the chaos

By Amway Connections

Check out these expert nutrition tips for new parents to help make those first few months with a new baby a little easier—and tastier.

A father and son whisk eggs and add ingredients as they cook in the kitchen together.

WellnessSeptember 30, 2019

Less work, more play: How to reclaim your weekend

By Amway Connections

For those of you who need to reclaim your work-life balance, we’ve got some tips for putting less work and more play into your weekends.

A person works at a desk facing the wall. A sign on the wall reads: Punch today in the face.

WellnessSeptember 23, 2019

Dread Mondays? Here’s how to seize the week

By Amway Connections

Mondays trigger universal dread, but you don’t have to hate them. We’ve got some strategies that will make the beginning of each week start more smoothly.

A glass of mango smoothie sits next to a whole mango and a chopped mango.

Food, Recipes, Weight ManagementSeptember 18, 2019

BodyKey recipe: Chili Lime Smoothie adds pizazz to your palate

By Amway Connections

This smoothie recipe combines mango and chili lime seasoning for a sweet and spicy experience that provides just the right kick of flavor. Give it a try!