Vitamins & Supplements

A woman holding a water bottle and a yoga mat is with others in an exercise studio.

Healthy Living, Vitamins & SupplementsJanuary 11, 2022

4 easy steps to launch your immunity routine

Take a proactive approach to supporting your immune system with this four-step routine. You’ll feel great knowing you’ll be up for anything!

A woman yawning while sitting at a dining room table.

Healthy Living, Vitamins & SupplementsJanuary 3, 2022

Sleep deprivation: How it affects your mind and body

By Amway Connections

Sleep deprivation can do more than make you sluggish the next day. If it happens frequently, it can take a toll on your mind and your body. Learn more!

A mom and son each hold a banana up to their ear like a telephone.

Healthy Living, Vitamins & SupplementsDecember 15, 2021

Feeding your kids in the first five years

By Amway Connections

Find nutrition recommendations for kids under 5 and other helpful and healthy ideas for your family to follow as your kids grow.

A stressed out woman sits in a messy living room while a young girl jumps on the couch.

Healthy Living, Vitamins & SupplementsDecember 6, 2021

Holiday stress tips: 5 ways to reduce holiday stress

By Amway Connections

The holidays can make you feel overwhelmed. We’ve got some advice to help keep your stress under control and your holidays merry and bright.

A large bunch of ripe, purple elderberries.

Healthy Living, Vitamins & SupplementsDecember 2, 2021

Why you should add elderberries to your diet

By Amway Connections

Elderberries are rich in antioxidants and phytonutrients, which give them their rich color and support your immune system, brain health and heart health.

Woman and man sitting on couch holding 2 sachets from the Nutrilite Immunity Pack.

Healthy Living, Vitamins & SupplementsNovember 1, 2021

Healthy holidays: Tips to support your health during the holidays

By Neely Adkins

The chaos of the holiday season, even if you’re only shopping online, can make you feel rundown. Support your immune system for healthy holidays.

A young girl and her friend doing a science experiment with a volcano in the kitchen.

Vitamins & SupplementsOctober 26, 2021

Why do we need vitamins and minerals?

By Amway Connections

Our bodies use over 45 different vitamins and minerals each day to build DNA, make proteins, support immunity and perform many other key functions.

The hands of a person wearing orange clothing are shown pouring Nutrilite Immunity Defense Zinc + Holy Basil from the bottle into their palm.

Vitamins & SupplementsOctober 15, 2021

Zinc benefits: 4 ways your body uses zinc

By Amway Connections

Zinc is a super-nutrient responsible that supports your health in myriad ways, including your immune system. Here are four ways your body uses zinc.

A stack of gummy vitamins sits on a counter. Other single gummies are visible in the background.

Vitamins & SupplementsSeptember 29, 2021

Multivitamins for children: How to choose the right ones

By Amway Connections

Is your kid a picky eater? Food sensitivities? Vegetarian? Read these important facts before choosing what multivitamin to give to your child.

A bottle of Nutrilite Men's Daily lies next to a plate of avocado toast, a glass of orange juice and a pair of men's glasses.

Healthy Living, Vitamins & SupplementsSeptember 27, 2021

Nutritional needs for men and women: Is there a difference?

By Amway Connections

There are times when men and women have different nutritional recommendations. Understanding this will help people get the vitamins and minerals they need.