Amway Connections, Author at Amway Connections

Healthy LivingSeptember 5, 2023

Healthy overnight oats recipe will get your day rolling

Oatmeal is found on superfood lists because it’s heart healthy, helps lower bad cholesterol, is good for digestion and provides antioxidants!

Healthy LivingAugust 30, 2023

Daily stretching can do wonders for your body as well as your mind. Plus, it prevents you from sitting too long, which can lead too a host of issues.

Healthy LivingAugust 7, 2023

Need some ideas? Here are some fast snacks and other foods that are easy options for your kids to grab and go when they need something quick.

Summertime comes with its own set of nutritional challenges. With a little planning, you can overcome them and make it your best summer yet.

Healthy LivingJune 16, 2023

Ensuring good water quality is a lot like judging wine—start with your senses.

These tips to take care of yourself may not seem self-indulgent, but their effects will set you up for self-care success in more ways than one.

Need gift ideas for the men in your life? We know they’re hard to buy for. Here are six easy suggestions for gifts men will love.

It can be difficult for moms to enjoy pampering if they’re too busy. Notice what she does for the family and see where you can help.

Here are three ways to practice a little self-care without taking huge chunks of time from your already overbooked schedule.

Looking for more ways to brighten your smile before you snap your next selfie? We have some teeth-whitening tips that won’t drain your bank account.