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A wooden bowl of nuts and dried fruit sits on a wooden counter. Protein bars are stacked on top of the bowl and lie nearby on the counter.

Chocolate protein bar recipe: Get the energy you need

Making your own protein bars is easier than you might think. It’s all about having the right balance of dried fruit, nuts and your other favorite flavors.

A close-up view of a citrus protein boost smoothie topped with raspberries

Nutrilite and XS recipes: Citrus Protein Boost Smoothie

With plant-based protein, fresh fruits, and a lemony twist, the Citrus Protein Boost Smoothie gives you nutrition and energy to power through an active day.

A smiling woman standing in a kitchen is holding a bowl of overnight oats, preparing to take a bite.

Healthy overnight oats recipe will get your day rolling

Oatmeal is found on superfood lists because it’s heart healthy, helps lower bad cholesterol, is good for digestion and provides antioxidants!

A package of XS vanilla protein pods lies on a counter next to a plate of pumpkin protein bites.

Pumpkin spice protein bites are a great energy snack

Looking for a way to incorporate more pumpkin into your diet while also getting some protein to fuel your day? We have the perfect recipe!

Avocado toast topped with tomato and an egg sit on a plate near a class of orange juice and a coffee mug.

Breakfast recipes with organic ingredients to add to your rotation

Here are some recipes to help shake up your palate and make your first meal of the day filled with nutrients—no matter when you choose to eat it.

A package of Nutrilite Organics Green Superfoods Powder sits on a bench near a bottle and glass of a green tea mixture.

Organic shake, smoothie and tea recipes to kickstart your day

With a blender and a ready supply of some key ingredients and you can have a tasty drink that will check off several boxes on your daily nutrient list.

A hand holds a chocolate-covered protein donut up for the camera. More donuts are visible on the counter below.

Protein donuts: Add some nutrients to your sweet treat

With a few substitutions and additions, like your favorite protein powder, you can get the sweet indulgence of a donut as well as needed nutrients!

Ingredients for chocolate spinach pancakes are in small bowls surrounding a large bowl with a whisk.

Healthy recipes: Create some new family favorites

Looking for new meal ideas? Instead of ordering more takeout, put down the phone and try some of these healthy meals and snacks.

A bowl of oatmeal with fruit sits on a table with an apple showing in the background.

Overnight oats recipe by BodyKey: Berry Oatmeal

This hearty oatmeal recipe will get you through a busy morning with ease. It’s chock full of goodness with oats, yogurt, chia seeds and dried cranberries.

An overhead view of bowls of spinach, strawberries, red peppers and cherry tomatoes.

Cooking with color: 3 new recipes to add to your mix

We asked three social influencers who focus on food, fitness and nutrition to concoct their best recipes using colorful fruits, vegetables and herbs.