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Put the power of phytonutrients to work for you

A diet rich in phytonutrients, or plant nutrients, helps support multiple defense and protective mechanisms in our bodies.

Plant-based foods give our bodies vital phytonutrients we need for optimal health. Nutrilite explains why phytonutrients really matter!

Summertime comes with its own set of nutritional challenges. With a little planning, you can overcome them and make it your best summer yet.

These tips to take care of yourself may not seem self-indulgent, but their effects will set you up for self-care success in more ways than one.

Three strategies to have a healthy Halloween and keep yourself from overindulging on the candy bowls filled with holiday goodies.

Looking for a way to incorporate more pumpkin into your diet while also getting some protein to fuel your day? We have the perfect recipe!

What are the benefits of choosing organic food and organic products? There are plenty for your, your family and the environment.

Gummy vitamins and supplements have come to the rescue as a way to help you get the nutrients you need in an easy and flavorful way.

It’s the time of year to think about making some lifestyle changes. Here are some realistic goals to start with and tips for making them stick.

Take a proactive approach to supporting your immune system with this four-step routine. You’ll feel great knowing you’ll be up for anything!